Claim your FREE copy of Karissa’s Beginners Guide To Strength Training
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10 group coaching calls
3 VIP Mindset Coaching calls
365 Reclaim Your Best Life Health Curriculum (first 9 modules)
Module 1 - Motivation, Vision, and Goals
Module 2 - Nutrition and Intuitive Eating
Module 3 - Exercise and Movement
Module 4 - Self Sabotage, Stress, and Relaxation
Module 5 - Self Care
Module 6 - Habits, Routines & Rituals
Module 7 - Life-Work Brilliance
Module 8 - Healthy Gut Healthy Life
Module 9 - Empowering You to play BIG
Reclaim Your Best Life digital workbook
Weekly Voxer support
Get ready to Experience REAL Consistency, Willpower, Accountability &
"At the beginning of the month I was starting to experience anxiety due to the corona virus & the effects within the stock markets. As a financial assistant, it's my job to stay positive & understanding with our clients. Working out with Karissa helps to release my pent-up anxiety, giving me the strength to concur my day ahead. It's only been a week and a half and already I feel so much better. In one week I can tell I'm getting stronger both mentally and physically. I can't thank you enough for being here. You are my daily motivation."
- DIXIE MILLER -
"About a month or so ago I was introduced to Karissa and was blown away by her passion and attitude towards life. It was inspiring just listening to her talk and share her wisdom that when leaving the conversation I was already feeling so empowered. I recently joined her group coaching program called Reclaim Your Best Self and am only a few weeks in, but I can already tell this program is powerful. I cannot wait to see what my future holds and what else I can learn from this beautiful lady. She is lighting a fire inside of me and I cannot be more thankful! PS....I GOT THE JOB!"
- SHELBY REEKER -
