What is a Life, Health, & Wellness Coach?
A Health & Wellness… Meets clients where they are with their current health, wellness, personal and professional lives. Focus on mindfulness and small habit changes, Your Health and Wellness coach advocates for your overall well-being. As a life coach we focus on the present and the clients future goals that deal with all five areas of life. Health & Wellness, Relationships, Money, Career, and Higher power.
Will my Health Coach create meal plans for me?
No, the 365DailyHustle Coaching programs DOES NOT focus on counting calories, carbs, fats, proteins. We do however focus on what foods give us energy and which foods drain our energy. We also talk about which foods are essential for our unique body and lifestyle.
How long are the coaching programs?
Each program is uniquely tailored to fit the client’s needs, wants, and goals. Depending on what the client is working on we do suggest certain programs.
6-month Total Transformation, 90-Day Jump Start, 60-Day Hustle, 28-Day Blitz, and Single 1-on-1 Coaching sessions. (group coaching coming soon)
Does the 365DailyHustle offer coaching for business owners, executives, and start up entrepreneurs?
Not Yet, the 365DailHustle is working on coaching programs that will be tailored for Business coaching. More to come!
Does the 365DailyHustle Coaching offer programs for teens?
Yes, we do work with teens ages 14 and up.
What if I am not sure which program, is right for me? Does the 365DailyHusle offer a complementary session?
Yes, the 365DailyHustle offers a FREE 55-65-minute Discovery Call. During this call we will Discover what the client’s goals and desires.
Are the coaching sessions the same for everyone?
No, Each coaching session is different from another, Karissa tailors each call based on the client’s goals, needs, and wants. Each session differs because Karissa coaches to the individual.
How can Hiring a life or Wellness coach benefit me?
Life and Wellness Coaching can be life changing if your willing to put in the HUSTLE. Learn to let go of old beliefs and habits and you will discover a bold new person within. Each session there are specific goals created, and specific methods used to reach those goals, desires, and dreams.
Where does a coaching session take place?
In person, Virtual, or over the phone.
What forms of payment does the 365DailyHustle Take?
Cash, Check, or Card (Visa, Mastercard and Dicover)
Does the 365DailyHustle offer Military Specials?
As a military spouse, I am happy to honor those who serve with a discount. Please contact me for more details.
What does the HUSTLE mean?
The Hustle is doing whatever it takes to get the job or goal achieved. Embracing the struggles, learning how to move past old beliefs, and creating an unstoppable mindset that can change your life forever.
Why choose to work with 365DailyHustle?
Karissa Williams is a Certified life & Wellness Coach, she is a motivator, cheerleader, and accountability partner, that teaches you everything you need to know to transform your mind, body, and spirit. Some coaches teach clients what they have read and studied in books. But Karissa brings 8 years’ worth of HUSTLE and GRIND to the table. Karissa truly understands how hard the daily struggle is and loves teaching others how they too can look and feel great!