Here are 6 reasons why You should STOP Dieting

People seek confidence through diets, yet diets destroy confidence. Diets have a 95% failure rate leaving many people frustrated and feeling like a failure. With a 95% failure rate, why do people still attempt diets? Thinking “this time it will be different.”

True confidence is built through keeping promises to ourselves. Confidence means walking into a room not comparing yourself to others but believing and trusting that you are living your best life.

Imagine yourself going into January, and instead of hoping that this year will be “different,” feeling confident and empowered– knowing you never need to suffer through another failed attempt at dieting again.

Here are 6 reasons why You should STOP Dieting:

  1. Calorie counting, and tracking macros takes up way too much energy, time and brain power.
  2. Our bodies don’t know the difference between dieting and starving.
  3. You want to have a social life without anxiety over food.
  4. You’re tired of being at war with your body.
  5. Being “hangry” is no fun for anyone.
  6. Over 95% of diets fail.

The diet & weight loss industry is worth over 70 billion dollars, and diet culture is centered around making men and women feel crappy about themselves, in order to sell products and services. Products and services that simply DO NOT WORK. (Refer to Reason #6 again!) If you’re ready for a REAL, lasting solution? I’ve created an all-inclusive VIP coaching experience called “Lay the Foundation” that is guaranteed to help you feel amazing in your body without ever dieting again. I only have 5 spots available in January 2020… and if you enroll before January 1st, you’ll get a bonus 21-Day Mind + Body Weight Loss Cleanse. ($379.00 value).

I’ve got you. Let’s do this.

Say YES to the life you deserve in 2020 by scheduling your Discovery Coaching Session.

Questions? Not sure if this program is right for you? Simply go to the contact page on this site and get in touch!

January 24, 2020

You May Also Like

Brilliant to Burnout

Brilliant to Burnout

No one is immune to stress and the first steps towards burnout are happening at a younger age. Children, teens, and adults are all over-scheduled, over-worked, under-rested, and frazzled. I once coached a senior leader named Kim. Kim’s strategy for dealing with back...

read more
Ditch the Loser Mentality

Ditch the Loser Mentality

Does this sound familiar? I’m too tired, I’m too sore. I don’t have enough skills. I don’t have the education or the training. I’m too fat. Who could love me? My personal favorite, I don’t have the time. These are all excuses we make so that we feel better about not...

read more

Subscribe Today!

Join the 365 Empower U for your weekly dose of motivation, when you join, you’ll receive a copy of my eBook “10-Strategies for Better Work-life Balance.

You have Successfully Subscribed!