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HEALTH AND WELLNESS EXPERT | CHAMPION FOR WOMEN'S HEALTH | INFLUENCER & COACH.

"We live in an “on-demand and always on” world and it’s easy to forget what the point of work is…. sound familiar?"

ONLINE CUSTOM VIRTUAL PROGRAMS

  • 3 or 6-month wellness packages are available. A health program created specifically for your companies needs. Wellness, Nutrition, Workouts, Mindset, Stress management, and Burnout prevention. Participants will have full access to the online health curriculum plus weekly coaching accountably calls. 

"At the beginning of the month I was starting to experience anxiety due to the corona virus & the effects within the stock markets. As a financial assistant, it's my job to stay positive & understanding with our clients. Working out with Karissa helps to release my pent-up anxiety, giving me the strength to concur my day ahead. It's only been a week and a half and already I feel so much better. In one week I can tell I'm getting stronger both mentally and physically. I can't thank you enough for being here. You are my daily motivation."

- DIXIE MILLER -

"About a month or so ago I was introduced to Karissa and was blown away by her passion and attitude towards life. It was inspiring just listening to her talk and share her wisdom that when leaving the conversation I was already feeling so empowered. I recently joined her group coaching program called Reclaim Your Best Self and am only a few weeks in, but I can already tell this program is powerful. I cannot wait to see what my future holds and what else I can learn from this beautiful lady. She is lighting a fire inside of me and I cannot be more thankful! PS....I GOT THE JOB!"

- SHELBY REEKER -

Kary BossedUp her life in 3 weeks

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