Surviving to Thriving, How to Boss Up and Hit the Reset when times get tough
Reclaim your Best Self, Living life to the fullest, 5 Strategies to help you BossUp your health and life today.
How to Create forward momentum in your life, health, and business. 5 Strategies to a thriving life!
How to Set Crushable goals - Goals and Intention setting for the busy bossbabe
From Blah to Badass, How I BossedUp and Reclaimed my Best Life
"Karissa, is a powerful speaker and motivator. She puts her whole heart into what she does and helping others!"
- SHANNON MANION -
"Karissa exudes confidence in her delivery and uses it in a very relatable way to inspire and drive change. There’s few other Health and Wellness experts I have come across that can energize both women and men in such an effective way!"
- PAT ZIMMER -