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A HEALTH COACH HELPS YOU
LOSE WEIGHT BY FOCUSING ON
IMPROVING YOUR HEALTH.
A HEALTH COACH DOES NOT USE A ONE-SIZE-FITS-ALL APPROACH.
A HEALTH COACH WILL HELP YOU MAKE LIFESTYLE CHANGES INSTEAD OF FOLLOWING A SHORT-TERM DIET.
A HEALTH COACH UNDERSTANDS TAHT LOSING WEIGHT IS NOT JUST ABOUT THE FOOD, WORKOUTS, OR FANCY EQUIPMENT!
A HEALTH COACH IS NOT GOING TO SIMPLY GIVE YOU A LIST OF FOODS TO EAT, FOODS TO AVOID, WORKOUTS TO DO.
A HEALTH COACH TAKES A HOLISTIC APPROACH TO LOSING WEIGHT AND IMPROVING YOUR HEALTH AND OVERALL WELLBEING.
A HEALTH COACH MEANS THAT YOU ARE NO LONGER THIS WEIGHT LOSS YOURNEY ALONE!
"Karissa is a passionate hard working boss babe Life Coach! I worked with Karissa multiple times and she helped me uncover REAL reasons I doubted myself and my abilities. She continues to encourage me to fight for my dreams and desires. Having Karissa in my life and as a coach is not only a blessing, but a privilege. She's an amazing friend, coach, mother, and soul. Thank you for always loving me, being there for me, and continuing to push me to strive for the greatness I know I have. You are amazing
- RIANA PACK -
"You believed in my dreams of refurbishing furniture. You helped me see my natural talents could become my dream job and allow me to still be home with my kids!"
- JENN JORGENSEN -